How To Model The Salary Cost Of A Meeting
3 min read

Meetings feel free because no invoice arrives. The model prices the time of everyone in the room using their salaries. The math is simple, and doing it once changes how you read a calendar.
The Basic Formula
The model is simple: attendees times their hourly cost times the length. The hourly cost is annual salary divided by 2,080 working hours a year (40 hours times 52 weeks). This is a salary-time model, not a measure of cash, opportunity cost or a minimum: the 2,080-hour year (40 hours times 52 weeks) ignores holidays, vacation and sick days, and salary excludes benefits and overhead entirely.
A hypothetical six people at $95,000 salaries in a one-hour meeting comes to about $274.04 of modeled time. That modeled figure is worth seeing before the meeting, not after.
Recurring Meetings Compound
A one-off meeting is a line item. A recurring one is a subscription. Run that same hypothetical $274.04 meeting weekly and the model shows about $14,250 a year on the calculator's 52-week multiplier; its daily setting multiplies from a 260-working-day year. Both assume no holidays or time off. These are annualized salary-time figures, not an extra subscription bill.
The useful move is pricing the recurring meetings you already have. Some will clearly earn their cost. Others shrink, move to writing, or drop to every other week once the number is attached.
Cost Is A Lens, Not A Conclusion
A meeting with a high modeled cost can still be worth it. Decisions that unblock ten people, customer calls, and the conversations that prevent a quarter of wrong work have value the model doesn't price. The point of the number isn't to cancel meetings; it's to make the time cost visible so you can weigh it yourself.
The secondary costs are real too: the focus lost switching in and out of deep work, and the meeting's habit of expanding to fill its slot. The salary model prices time only; everything else sits outside it.
Price Your Next Meeting
The Meeting Cost Calculator on DigitalDecided takes attendee count, average salary and length, with a repeat setting of once, weekly or daily. It shows the cost per meeting, per minute and per person-hour, plus the recurring total, and it includes a running meter that displays the modeled cost accumulating live.
Model the recurring meetings on your calendar this week and compare the figures. You don't have to cancel any of them. The value judgment stays yours - the model just makes the salary cost side of it explicit.
